by eSuccubus
Rate This
Free Audio
Release: Dec 2015
Length: 22:21
Health Relaxation

Relaxation when the world is a bit hectic.
Soothing and sedate pace.
Take your time and make space in your mind for self-care.
Before listening, think about the kind of thing you do to relax and feel safe - this can be an anchor for a later return.
Sometimes it is a good idea to shut out your senses and just think things through.
Provide pleasant stimulus for yourself in a private space free of interruptions.
Free public release. Download and enjoy.

Playlist order: Any induction -> this file.

Related Categories: Self-Help • Relaxation

PERSONAL NOTE (only visible to you)
  You must   Log in / Sign up

Add a comment